|Posted by EnlightenedIndigoChild on September 6, 2010 at 12:15 AM|
Aromatherapy essential oils are scents used for physical and emotional health. Each essential oil has unique therapeutic properties and benefits.
Since Indigos are so energetically sensitive, these oils can be extremely beneficial. It is important to familiarize yourself with many different types to see what works best for you.
We have found that essential oils from very large trees such as Cypress and Texas Cedarwood are unsurpassed for treating hyperactivity or anxiety.These are very grounding oils and will help you to feel more rooted in your body and Earth. It is best to rub them on the souls of your feet as well as your legs. They are also great for a gentle massage before bedtime, as this will help you sleep better.
Flowery essential oils such as rose, lavender and sweet basil are excellent for lifting your mood from depression. Peppermint is great to use for studying for exams, as it tends to waken your mind for enhanced memory and recall.
Essential oils are nature’s way to help rebalance you. If used properly, you will find that your need for them will be less and less. Your own body will innately reestablish its natural equilibrium.
These oils can be fun to use and so therapeutic. They can be used on the body or in a diffuser to freshen the air. A great technique is to let it diffuse in your bedroom at night, allowing you to be be soothed and healed as you sleep.
Try it and let us know if you need other suggestions on essential oils.